Your brain wants to keep you safe but in doing so she absolutely holds you back from creating the relationship with food and your body that you desire. When you understand how your brain functions and why she drives you to stay stuck you'll be equipped to support yourself toward freedom.Listen in to learn:-   Why your brain is wired to hold you back and how to love her through it.-   Probability of the past vs. possibility for your future.-   How to tap into your higher brain's ability to create whatever you desire.Learn more about the It Tastes Like Freedom group program HERELet’s connect! Leave me a voice message here.Freedom Freebie (Ladder Thoughts)From Food Chaos to Food Freedom - a Conversation with Cheryll Wagner | Ep.43About the Host:Chanci Dawn is a non-diet certified nutritionist, mindset and embodiment coach whose soul’s purpose is to help women create the most wildly free and loving relationship with food and their bodies. After over 30 years of dieting and recovering from her own eating disorder, Chanci is determined to help women find the same freedom she has through embodied eating and pleasurable living. Chanci believes that when you fall madly in love with yourself you’ll have the power to change your world and from there you can change the world around you making embodied eating a deep and powerful form of activism! Find Chanci on the following platforms:Website: http://www.chancidawn.comInstagram: https://www.instagram.com/theembodiednutritionist/Facebook: https://facebook.com/chancidawn Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favourite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.