Shattering Stereotypes

In this conversation, psychologist Suman Sen shares his personal journey and experiences as a mental health professional. We talked about the often-overlooked topic of men's mental health, discussing societal expectations, the challenges faced by men in seeking help, and the importance of breaking free from stereotypes. Suman Sen emphasizes the benefits of therapy for men and the role it can play in improving mental well-being. The conversation delves into the obstacles men often encounter when considering therapy, such as stigma and fear of judgment. Sen shares importance of self-care for mental health professionals and the challenges of maintaining boundaries with clients.