Episode image

Navigating Family Dynamics and Holiday Stress

Elite Life

Episode   ·  0 Play

Episode  ·  30:36  ·  Dec 26, 2024

About

Navigating Family Dynamics and Holiday Stress | Elite Life Podcast The holiday season is here, and while it's filled with joy and celebration, it can also bring a fair share of stress and family challenges. In this episode of The Elite Life Podcast, hosts Trisha and Kylee share practical strategies to help you stay calm, set boundaries, and embrace imperfection during the holidays. Whether it's navigating tense family dynamics, managing expectations, or prioritizing self-care, they've got tips to help make your season brighter.Tune in to learn how to foster peace, find joy in the little moments, and let go of perfection this holiday season. Don’t forget to like, comment, and subscribe! Share your go-to holiday stress relief tips in the comments below—we’d love to hear from you! Hit the notification bell for more empowering episodes!YouTube:https://youtu.be/eWbw08tW92oDownload your free 411 here: https://www.mystarsacademy.com/411-free-download/Listen to our podcast:Spotify: https://spoti.fi/3DOEbdKStitcher:https://bit.ly/3dQKaEdiHeart Radio:https://bit.ly/3m4NyzIAmazon:https://amzn.to/3oU1vmbPodchaser:https://bit.ly/31RRc9AApple: https://apple.co/3IHSp3E  Google Podcast:https://bit.ly/3rbxWMOMentioned in this episode:My Stars Academy

30m 36s  ·  Dec 26, 2024

© 2024 Captivate Audio Ltd. (OG)