Do you fear that giving yourself the freedom to eat what, when, and how much you want will lead to food chaos? Well, fear no more! In this episode, Chanci dives deep into the transformative power of granting yourself permission and uncovers the path to ultimate food freedom. Get ready for an enlightening discussion as she debunks misconceptions, shares practical strategies, and reveals an inspiring story that will empower you to break free from food guilt and reclaim your relationship with nourishment. Listen in to discover how giving yourself permission can lead to a life filled with joy, balance, and delicious possibilities. It's time to set yourself free with genuine permission!Learn more about the It Tastes Like Freedom group program and book a complimentary call here: HERELet’s connect!Leave a voice message here.Send an email here.About the Host:Meet Chanci Dawn - a visionary non-diet certified nutritionist, mindset, and embodiment coach who is passionate about empowering women to break free from the restrictive chains of diet culture and establish a truly nourishing relationship with food and their bodies. Having spent over three decades struggling with her own disordered eating habits, Chanci is driven by a deep desire and passion to share her knowledge and experience to help other women achieve the same freedom and joy in their lives. Chanci firmly believes that by cultivating a deep sense of self-love, women can tap into their true power and become agents of positive change in their own lives and in the world around them. So, if you're ready to unlock the secrets of embodied eating and take your first step towards a happier, healthier you, this podcast is for you!Find Chanci on the following platforms:Website: http://www.chancidawn.comInstagram: https://www.instagram.com/theembodiednutritionist/Facebook: https://facebook.com/chancidawnThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favourite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.