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EP 13 - Don't Be A Serial Calorie Counter

Mind your Fitness

Episode   ·  5 Plays

Episode  ·  5 Plays  ·  13:46  ·  Dec 6, 2023

About

2+2 can be equal to 4 only in Math calculation, this does not hold true when it comes to your calories.  Time to break some myths around calories. Tune in this week with Shwetha Bhatia as the expert explains the science of calories and why simple math does not work.    

13m 46s  ·  Dec 6, 2023

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