We all want to be healthy and fit but it takes time and effort. You need to eat right, exercise, and carve out time for self-care. Sometimes life deals you a poor health care and you get sick, deal with an injury, autoimmune disease, or other chronic diseases. Rather than giving up in the face of adversity, find a way to overcome within yourself. Maybe you need a little support. That's where Joshua Margolis with Mind Over Matter Fitness comes in. Whatever your fitness goals are, he will help you realize your dreams.