Trust The Tongue & Stomach Vs. Portion Control - How Much To Eat

Indian Food Wisdom

Episode   ·  3,768 Plays

Episode   ·  3,768 Plays  ·  10:52  ·  Sep 11, 2017

About

You cannot have a diet for life, you need to start listening to your stomach and trust your tongue. Your stomach is the biggest diet guru ever. It gives you an indication as to when to stop eating. It is important to listen to your stomach.

Starring

Rujuta Diwekar

Host


Kareena Kapoor Khan

Guest


Karisma Kapoor

Guest


Saif Ali Khan

Guest


Richa Chadda

Guest


Anupam Kher

Guest


10m 52s  ·  Sep 11, 2017

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