CJ Liu interviews Jonathan Hammond (https://jonathanhammond.com) on his book "The Shaman's Mind: Huna Wisdom to Change Your Life". Jonathan explains that we have 3 parts of ourselves that are running the show. 1) Kane, which is our inspired self. 2) Lono, our conscious mind, which Jonathan calls are inner CEO. 3) Kun- our unconscious mind and body. While most of our behavior is governed by learned memories in the Kun, the trick is in using Lono to bring about Kane.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).