The meditation is for you to fully recharge, release any energy that is no longer serving you, and realign with Source Energy! As human beings it is NORMAL to become stress, depleted, and weighed down. Use this meditation as an opportunity to become realigned to your truth. And BONUS. After the light bath we're going to dive into visualizing what you are looking to manifest! Because anything you can visualize in your mind's eye you can manifest into your reality.