In today's complicated and ever changing world the view of health care is changing. What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health. Self-care is stepping into control of your healthcare and health management. Over time, the state of our health and self-care becomes imperative. Join in the conversation...call in to the show 1.800.930.2819 Watch live on Facebook. www.facebook.com/transformationtalkradio/