Hugh Gilmore | Routine, Clarking, Flow...

Weightlifting House

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Episode   ·  0 Play  ·  1:22:04  ·  Aug 31, 2021

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#AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more.Go and follow Hugh!https://www.instagram.com/hughjohngilmore/https://twitter.com/hughjgilmorehttps://eightypercentmental.com/https://podiumpsychology.com/

1h 22m 4s  ·  Aug 31, 2021

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