I truly believe that the higher forces at work are only interested in the best outcome for you and for our world. The highest version of you always needs work and growth. With that in mind, the first part of letting go of worry is reframing. It’s also about using it instead of it using you. Shift your perspective about worry and detach from the outcome. Get some nuggets that are truly practical as well as a “real-life-like” scenario so you can see how to put this into practice right away. For the written version: https://www.tinaanderonsoc.com/blog/58032-detach-from-and-reframe-worry