Benefits Of Ghee

Indian Food Wisdom

Episode   ·  5,521 Plays

Episode   ·  5,521 Plays  ·  4:34  ·  Sep 11, 2017

About

The weight loss industry has filled the markets with low fat products. Ghee has just disappeared from our diets. The benefits of Ghee are numerous. Yes it is saturated fat but it is a distinct saturated fat that helps you lower your cholesterol and keeps your skin and immune system healthy. So next time don’t say no to Ghee.

Starring

Rujuta Diwekar

Host


Kareena Kapoor Khan

Guest


Karisma Kapoor

Guest


Saif Ali Khan

Guest


Richa Chadda

Guest


Anupam Kher

Guest


4m 34s  ·  Sep 11, 2017

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