"86 going on 60." That's what and how my guest feels. James Flaherty is the author of https://www.amazon.com/DEAR-OLD-FRIENDS-REMINDER-PLAYING-ebook/dp/B09MJGH2DZ (Dear Old Friends). The book is a reminder you don't stop playing because you got old--you got old because you stopped playing (and laughing and learning and creating and living). Besides a Happy Memoir from an author who wrote this book at age 44 and 85--DEAR OLD FRIENDS was originally a love letter to all the wonderful, much older friends the author said made his life so much more worthwhile. Full of loving advice for aging magnificently, you'll want to read it and want all your Dear Old Friends--not just your parents--to read, smile, learn and think about how satisfying it is to make every day better. As James reminds us, today is the oldest you've ever been--and the youngest you'll ever be--so let's make today great. Email me, Lisa Stockdale, anytime at aginginfullbloom@gmail.com Aging in Full Bloom with Lisa Stockdale is sponsored by Capital Health Care Network, an Ohio-based, family-owned and operated company, providing solutions that help seniors age on their own terms. Those solutions include home care, senior living, nursing home and rehab care, and hospice. Learn more at https://capitalhealthcarenetwork.com/ (Capital Health Care Network). Follow the podcast on Apple Podcasts, Google Podcasts, iTunes, Stitcher, or your favorite podcast player. Android user? http://www.subscribeonandroid.com/ (http://www.subscribeonandroid.com) Copyright 2022 Lisa Stockdale Mentioned in this episode: Aging in Full Bloom with Lisa Stockdale is sponsored by Capital Health Care Network, an Ohio-based, family-owned and operated company, providing solutions that help seniors age on their own terms. Those solutions include home care, senior living, nursing home and rehab care, and hospice. Learn more at Capital Health Care Network.