We all have our own perspectives regarding food, dieting, health and exercise. If our situations, thinking, outlooks and options are not alike why would the impact of food on our respective healths be the same, right? In this episode, with the help of Pawni Mishra, I discuss this aspect of diet that is all about our consciousness and how we need to understand our body's mind. Maybe from time to time, we can try little experiments that might not need so much effort even then can have long-lasting impacts. How do YOU look at diet and exercise? Socho!  I can be contacted on Instagram - instagram.com/par.cha or you can send me voice notes on Facebook - facebook.com/chauhan.parth. If you want to talk about something in lengths or an instance, a thought, an idea, an experience, an observation, anything at all, please consider this platform as a safe space to do that. I am also up for collaborations. Email to info@dhvani.co.in, log on to www.dhvani.co.in/podcast for more information, or just google 'Dhvani Podcast'. Ayurvedic Diet - https://www.hindustantimes.com/india/the-ayurvedic-diet/story-wlCL3mCo4DmFuA6mdYbNIN.html Original song by Pawni -  https://youtu.be/IKW_dbYJfk8 Dhvani's Server on Discord - https://discord.gg/74AZRaB You can support my work by 'buying me a coffee' - www.buymeacoffee.com/parthchauhan --- Support this podcast: https://podcasters.spotify.com/pod/show/parth-chauhan/support